The only yoga membership you'll ever need.

Cultivate inner peace through mindfulness, relaxation, and deep breathing.
Embrace holistic healing principles for complete mind, body, and spirit well-being.
Earn certifications in meditation and wellness coaching to empower others on their wellness journey.

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Yoga Membership

Create Your Daily Ritual

Yoga / Meditation / Breathwork / Ayurveda

Yoga Ritual

Thousands of Yoga Practices to Inspire and Uplift

High-quality on-demand yoga, meditation, and breathwork classes to meet you where you are, on your schedule.

Yoga Classes

Start the Day

Vinyasa

Level 2

Start the Day

Rodney Yee

Rodney Yee

21 min

Energize your morning with this invigorating Vinyasa flow designed to awaken the body and calm the mind.

Feel Into The Moment

Hatha Yoga

Level 1

Feel Into The Moment

Colleen Saidman Yee

Colleen Saidman Yee

30 min

Slow down and connect with your breath in this grounding Hatha Yoga practice that enhances flexibility and mindfulness.

Move with Tenderness

Slow Flow

Level 1

Move with Tenderness

Omelka Mays

Omelka Mays

20 min

A gentle flow practice that emphasizes mindful movement and deep relaxation for a stress-free mind.

Everyday Flow Practice

Vinyasa

Level 3

Everyday Flow Practice

Sue Elkind

Sue Elkind

61 min

An intermediate Vinyasa sequence focusing on strength, flexibility, and endurance for a well-rounded practice.

Sunrise Yoga

Hatha Yoga

Level 1

Sunrise Yoga

Lily Adams

Lily Adams

25 min

Start your day with a peaceful Hatha Yoga routine that enhances flexibility and mental clarity.

Breath Awareness

Meditation

All Levels

Breath Awareness

James Carter

James Carter

15 min

A guided meditation session focusing on breath awareness to cultivate mindfulness and inner peace.

Evening Wind Down

Restorative Yoga

Level 1

Evening Wind Down

Samantha Jones

Samantha Jones

40 min

A restorative yoga session designed to release tension and prepare your body for a restful night’s sleep.

Strength & Balance

Power Yoga

Level 3

Strength & Balance

Chris Robertson

Chris Robertson

35 min

A dynamic Power Yoga session to build strength, improve balance, and boost endurance.

Explore Different Meditation Practices

Discover a variety of meditation techniques designed to help you achieve mindfulness, inner peace, and relaxation. Whether you're seeking stress relief, emotional healing, or spiritual growth, find the perfect practice for your journey.

Mindfulness Meditation

Mindfulness Meditation

Loving-Kindness Meditation

Loving-Kindness Meditation

Body Scan Relaxation

Body Scan Relaxation

Zen (Zazen) Meditation

Zen (Zazen) Meditation

Mantra Meditation

Mantra Meditation

Guided Visualization

Guided Visualization

Breath Awareness Meditation

Breath Awareness Meditation

Transcendental Meditation

Transcendental Meditation

Walking Meditation

Walking Meditation

Discover the Power of Breathwork

Transform your energy and mental clarity through guided breathwork practices, designed for all levels.

Breathwork Classes

Morning Breath Activation

Breathwork

All Levels

Morning Breath Activation

James Carter

James Carter

15 min

Start your day with this energizing breathwork session, designed to enhance focus and clarity.

Calm & Relaxation Breath

Breathwork

Beginner

Calm & Relaxation Breath

Olivia Adams

Olivia Adams

20 min

A soothing session to release stress and calm the nervous system, perfect for winding down.

Box Breathing for Focus

Breathwork

Intermediate

Box Breathing for Focus

David Lee

David Lee

10 min

Practice the 4-4-4-4 breathing technique to improve concentration and reduce anxiety.

Wim Hof Method Breathing

Breathwork

Advanced

Wim Hof Method Breathing

Sophia Brown

Sophia Brown

30 min

A powerful breathwork session inspired by Wim Hof to enhance oxygen flow and endurance.

Alternate Nostril Breathing

Breathwork

All Levels

Alternate Nostril Breathing

Ethan Clark

Ethan Clark

18 min

Balance your mind and body with this traditional pranayama technique for inner harmony.

Deep Diaphragmatic Breathing

Breathwork

Beginner

Deep Diaphragmatic Breathing

Emma Wilson

Emma Wilson

12 min

Learn to breathe deeply with this guided session to improve lung capacity and relaxation.

Fire Breath for Energy

Breathwork

Intermediate

Fire Breath for Energy

Noah Martinez

Noah Martinez

15 min

A dynamic breathwork practice to generate heat, increase vitality, and awaken the body.

Sleep-Inducing Breathwork

Breathwork

All Levels

Sleep-Inducing Breathwork

Isabella White

Isabella White

25 min

A gentle breath practice to ease the mind and prepare the body for deep, restful sleep.

Ocean Breath (Ujjayi)

Breathwork

Intermediate

Ocean Breath (Ujjayi)

Liam Johnson

Liam Johnson

20 min

Control your breath with the Ujjayi technique to enhance stamina and mental focus.

Lion’s Breath Release

Breathwork

Beginner

Lion’s Breath Release

Sophia Green

Sophia Green

10 min

Relieve tension and stress with Lion’s Breath, a fun and effective way to clear energy blocks.

Discover Your Yoga Journey

Online Yoga Practices

Discover a vast library of on-demand yoga classes designed to fit every schedule and skill level. Whether you're a beginner looking to start your journey or an advanced practitioner seeking new challenges, our expertly curated sessions offer flexibility and mindfulness from the comfort of your home.

Guided Meditations

Achieve a deep sense of relaxation and inner peace with our guided meditation sessions. Led by experienced mindfulness coaches, these sessions help reduce stress, improve focus, and cultivate emotional well-being. Whether it's a quick 5-minute break or an extended mindfulness journey, we've got you covered.

Breathwork

Unlock the power of conscious breathing with guided breathwork practices. These scientifically-backed techniques enhance lung capacity, boost energy levels, and promote overall well-being. From calming exercises to energizing breathwork routines, our expert-led sessions will help you manage stress and improve focus.

Docs & Films

Immerse yourself in the rich philosophy of yoga with an extensive collection of documentaries and educational films. Learn about the origins, evolution, and spiritual aspects of yoga through captivating visuals and expert insights, deepening your understanding of this ancient practice.

Continuing Ed Courses

Expand your knowledge and take your yoga journey to the next level with accredited continuing education courses. Designed for both practitioners and instructors, these courses provide in-depth insights into yoga philosophy, anatomy, and teaching methodologies to enhance your practice.

Elevate Your Yoga Journey with
300+ Courses & Guided Challenges

Whether you're a yoga instructor or a dedicated practitioner, our extensive library of courses and challenges is designed to deepen your knowledge and refine your practice.

Explore Topics Like: Ayurveda, Anatomy & Movement, Meditation, Mantras, Energy Work, Yoga Therapy, Prenatal Yoga, Sequencing, and much more.

Yoga Alliance Certification

Gain Recognized Yoga Credentials

Earn Yoga Alliance credits and global certifications

New Year Program

Yoga / Meditation / Breathwork / Ayurveda

Who We Are

yogiahsan

Embark on Your Journey to Wellness

At Yogi Ahsan, we are dedicated to guiding you on a path of mindfulness, balance, and self-discovery. Founded with a vision to make yoga and meditation accessible to everyone, we offer a space where individuals can reconnect with themselves and cultivate inner peace. Whether you're a beginner or an advanced practitioner, our expert-led courses, meditation programs, and breathwork practices are designed to transform your mind, body, and soul.

Yogi Ahsan
Founder & Lead Instructor

What’s Included in Your Membership?

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Yoga Classes

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Meditations

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Breathwork Practices

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In-Depth Articles

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Courses & Challenges

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Docuseries & Podcasts

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